After giving birth, a woman’s life changes completely. You have to get used to the new regime and daily routine, take care of your newly born baby and your own body. Read about how to survive the postpartum period as comfortably as possible in our column.
The coronavirus pandemic, which has been keeping the world captive for the second year now, affects all aspects of life,…
In the context of the extreme danger of coronavirus infection for all population categories, including pregnant and breastfeeding mothers, the…
Almost all women who have just become mothers face the issue of pain during breastfeeding. It can be caused by…
Despite the extensive preparation throughout the pregnancy for childbirth and subsequent breastfeeding, a young mother can only truly develop her…
Many mothers do not want to stay on maternity leave for a long time and aim to return to work…
In medical and popular sources, much attention is paid to the process of carrying a child and preparing for it.…
Hatha yoga is the most popular type of Eastern practices. Alongside Pilates, aerobics, and boxing, this type of yoga is…
The arrival of the long-awaited baby replaces some problems in a woman's life but adds many new ones. Among them…
After childbirth, in the vast majority of cases, a woman's figure changes significantly. This is especially true for the abdomen,…
The question of how to restore the figure after childbirth begins to seriously concern a woman as soon as the…